Are you looking for a specialized training plan that will condition your youth to be a top-notch athlete? Or perhaps you want your son or daughter to be in great shape for the upcoming athletic season? Troy works with kids ages 11 and up to teach drills and skills that they need to be successful in athletics. He also works with kids to show them the correct way to use the weight equipment so they do not get hurt.

1. Josh, works out with Troy
2. Dillian, a 6th grade speed skater, works out with Troy
3. Josh, an 8th grade football player, performs a series of drills with Troy

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