 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
Troy Harris is a certified Personal Trainer who holds certifications with the YMCA, SCW Fitness, and IDEA Health and Fitness Association. Troy trains clients at the Rock Hill, SC YMCA on Charlotte Avenue. Troy is also available for in-home training and training at on-site locations such as your workplace.
Troy has more than 18 years of involvement with fitness. His specialties are weight loss, body building, body sculpting and toning, athletic conditioning and youth training. If you would like to learn more about the services that Troy offers, explore the site to find out more information.
"I am totally pleased with York Tech's Get Fit with Troy class. I attend all three classes each week and just love it! The exercising washes away all of my stress. I am so thankful that York Tech has given me the opportunity to participate in the Get Fit With Troy! program. I can really tell a difference in the way I feel."
- Julie O., York Tech
"Troy is an awesome trainer! We get together to work out at one of our homes and we have fun! Troy gives us a great mix of cardio, legs, arms, and abs - it's just a great mix! We truly are getting a total body workout!"
- Kristi B., At-Home Client
"I have to admit that I was somewhat reluctant when first approached about joining an exercise class. I felt that I would be too out-of-shape to keep up, but what I have found is a group exercise that is fun and beneficial. The participants keep each other motivated to keep coming back. I can proudly say that my body is toned and my energy level is great!"
- Susan F., York Tech
